Reaching the Wilderness & Beyond...
About the Kokoda Track
Bridge Crossing
The Kokoda Track has been well publised lately due to a number of tragedies which have occurred on the track. A sensible approach must be made by individuals when contemplating taking on the trek. The Kokoda Track is extremely challenging both physically and mentally and a reasonable level of fitness is required. When considering walking the track you must be prepared to take on a self training program involving long walks together with some exercise involving cardiovascular routines.
A medically conducted' Stress Test' as well as jogging and walking with a light pack is highly recommended. If you have suffered from any heart problems now or in the past do not even consider the trek.
RWB Adventures PNG, unlike a majority of other companies plan our itinerary on the track that involves the first two days being shorter to help allow trekkers to acclimatize and help work out their hydration levels.
A medically conducted' Stress Test' as well as jogging and walking with a light pack is highly recommended. If you have suffered from any heart problems now or in the past do not even consider the trek.
RWB Adventures PNG, unlike a majority of other companies plan our itinerary on the track that involves the first two days being shorter to help allow trekkers to acclimatize and help work out their hydration levels.
